21 Day Fix Quino Beef Stew
Gluten Complimentary Instant Pot Beef Stew
This gluten free Instant Pot Beef Stew is a super like shooting fish in a barrel recipe to put together. Perfect for those days where you forgot to starting time the slow cooker (hey, it totally happens).
Instant Pot Beef Stew
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I've been obsessed with my Instant Pot lately, I dearest how information technology speeds up the melt time or dishes that usually take all day! Example: a frozen craven breast is cooked in xx minutes! It'south awesome. I bought my Instant Pot on Amazon on Prime 24-hour interval, to be honest, I never wanted one. I did it because I knew that you guys may appreciate a few Instant Pot recipes since they're huge! I never thought I would autumn in love with this appliance, simply here nosotros are…
So with all that said, I wanted to do an Instant Pot Beef Stew recipe for all you Instant Potters. What I did as take the Crockpot Beefiness Stew recipe that I grew up on and altered it a tiny bit.
Related: Red Vino Beef Stew (this one is then darn expert).
The results? A no-fuss beef stew recipe that tastes like it took hours to create. You become the irksome roasted, meat falling apart, that yous do from eight hours in the irksome cooker in an hour with the Instant Pot.
TBK's Pro Tip: Salt the stew cubes, and permit them sit for 20-thirty minutes. Then pat dry. This allows you to sear the meat hands.
More Instant Pot recipes:
- Instant Pot Craven Stock
- How to Melt Quinoa in the Instant Pot
- Instant Pot Korean BBQ Craven Meatballs
Gluten Costless Beefiness Stew
I wanted to brand this recipe gluten-free, so I switched all-purpose flour with tapioca flour. If gluten-free doesn't matter to you lot, feel free to use regular old flour.
What you lot need for this recipe:
- Instant Pot (to make it gluten gratis)
- Tapioca Flour
- Better than Boullion Beef Base of operations (this is my favorite, I utilise this instead of beef broth: but utilize 2-three tsps and ii cups water).
Gluten Gratuitous Instant Pot Beefiness Stew
Gluten Costless Instant Pot Beefiness Stew - A classic beef stew fabricated gluten gratuitous! This autumn dinner recipe favorite is fabricated fifty-fifty improve with this quick cooking appliance.
Servings 6 servings
Calories 248 kcal
- one tbsp olive oil
- 1 lb package stew meat
- 2 tbsps tapioca flour all purpose if not gluten costless
- 1/four tsp each salt and pepper
- iii/4 minor handbag babe potatoes roughly 13-fifteen potatoes, sliced in half.
- 3 carrots peeled and sliced
- 2 celery stalks diced
- 1 onion diced
- ii small bay leaves
- 1 1/2 cups beef goop
- 1-two tbsps Worcestershire sauce
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Salt the beef, let sit for twenty minutes and pat dry with paper towel
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Turn your Instant Pot onto sautee and add olive oil. Let it heat up and add the beef to sear. Dark-brown the beefiness, but don't fully cook.
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Add the S&P and flour, stir and finish past adding the rest of the ingredients.
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Put on the Instant Pot lid, seal and shut the vent.
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Hit soup and let it do it's thing for 60 minutes.
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You lot can allow the pressure come up down naturally or vent it for quick eating!
Serving: 1 one thousand | Calories: 248 kcal | Carbohydrates: 24.vii g | Protein: 18.1 thousand | Fat: 9.1 g | Saturated Fatty: 3.2 thou | Cholesterol: 44.8 mg | Sodium: 423.3 mg | Fiber: 3 g | Sugar: 4 g
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Practise you have an Instant Pot? What'south your favorite meal to make?
Source: https://www.thebewitchinkitchen.com/gluten-free-instant-pot-beef-stew/
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